Skip to main content

A fresh start

It has been a while since i made a post on this blog, lol. I remember when i opened this blog, it seemed just like yesterday when I began and now a few years later, I'm back here... Here is to a fresh start, i look forward to visiting this blog often...i apologise for how weird the blog looks, I'm basically trying to revive it using my phone😬

Comments

Popular posts from this blog

Weight loss tips part 2

Okay guys its been such a long time since I've posted something on my blog and I'm so sorry for that,I've been conducting a bit of research concerning fruits and vegetables and I'd like to she'd light on them since they play an important role in weight loss I'm going to talk about some relevant weight loss fruits and vegetables and highlighting Their importance in the body                CUCUMBER      This is a very popular one, its composed mainly of water thus it contains little calories and it makes a really cool smoothie too, they are alkaline and also play an important role in regulating the level of acidity in the body. Cucumbers can be added in fruit salads and they can be eaten with rice 🌾 or even consumed whole but to make it more interesting you might wanna combine it with a fruit or two. Studies have shown cucumbers yo be relevant in fighting and preventing cancer too so you might as well start including them in y...

6 quick dental tips

1) Soft-bristled toothbrushes soft bristled brushes are best for beginners because they do not cause the gum to be irritated. 2) Discard brush after sickness toothbrushes can have microbial build-up. 3)Don't brush too hard over-brushing erodes enamel and irritates the gums.After time it can increase sensitivity. 4)Handle shapes don't matter the neck of the brush has little effect on the overall results. 5)Electric not necessarily better Electric toothbrushes may be easier to use,but there is no proven research to show they clean better. 6)Sugar-free gum helps gum washes away plaque acid which leads to healthier teeth.